No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
No time to get your Yoga in before or after work? Warm up, move, and stretch-we pack an anatomically sound flow into 45 minutes so that you can fit your Yoga in on your lunch break! Classes focus on tight shoulders and hips-a welcome break from your 9-5 routine!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
Empower: make (someone) stronger and more confident, especially in controlling their life and claiming their rights.
Just like the definition, this class is designed to empower you to tap into your own inner strength and to challenge your personal practice while emphasizing a loving and patient connection to your breath, your body, and your mind. This class will include some pranayama (breath work), movement, and intention setting to confidently embrace our authentic selves and to empower one another as a community. All-levels welcome, modifications always offered.
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
Every Tuesday morning, 10-11am join Jules for a gentle yoga class to stretch and strengthen!
